Bamboo rice like any other rice is rich in various nutrients including carbohydrates, fiber and protein.It is believed that bamboo rice has low glycemic index compared to other varieties of rice, which is considered to be a healthier option for diabetics.
It contains fiber and is high in vitamin B. This rich protein, fiber and vitamin content helps in controlling back pain, joints pain and rheumatic pain. It also aids in controlling blood sugar, vitamin deficiency, cholesterol and Blood pressure.