This black or forbidden rice contains around 160 calories and offers a very high amount of flavonoid phytonutrients, a good source of important fiber, substantial mineral content including iron and copper, and even a good source of plant based protein. Just the outside hull of the grain has one of the highest levels of anthocyanin antioxidants of any food! A one-half cup serving of cooked black rice, or about cup uncooked, contains approximately (in daily recommended values): 160 calories1.5 grams of fat34 grams of carbohydrates2 grams of fiber5 grams of protein4% DV for iron Heres how the different types of rice differ in terms of nutrient content when we compare a 100gm serving of each kind: Polished white rice contains 6.8 protein, 1.2 iron, 0.6 fiber.Brown rice: 7.9 protein, 2.2 iron, and 2.8 fiber.Red rice: 7.0 protein, 5.5 iron, and 2.0 fiber.Black rice: 8.5 protein, 3.5 iron, 4.9 fiber, and the highest amount of antioxidants of any rice variety. Health Benefits of Black Rice 1. Full of Antioxidants 2. Protects Heart Health 3. Can Help Detoxify the Body 4. Good Source of Fiber Which Improves Digestive Health 5. A Naturally Gluten Free Grain 6. Helps Slow Down Absorption of Sugar in the Blood, Helping to Prevent Diabetes 7. Better at Preventing Obesity than Refined Grains Others:- Clour Black Damaged/Discolored 2% Max Red/red streak 1% MAX Foreign matter including paddy 1% MAX Crop Year 2016-17 Paddy Kernals 1% MAX Broken 2% MAX Cuisine Indian Country of Origin Manipur-India MOQ 1000kg Packing 10kg; 25kg; 50kg PP Bags
Kimberley, South Africa
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Mr. Dan Chen (Apollo Trade Holdings Pty Ltd)
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