RECOMMENDED DOSAGE : 1 to 1/2 teaspoon with warm water in morning on empty stomach or 30 mins after breakfast. Inweakness 1 tsp. can be consumed with ghee and honey or sugar. To reduce weight, 1 teaspoon withhot milk is recommended. Diabetic patients will benefit from consumi
BENEFITSÂ : - Cleanses and prevents degeneration of cellsand tissues thus slowing down aging process- Strengthens immune system- Helps improve functioning ofgastrointestinal tract- Purifies blood and helps to increasehemoglobin- Strengthens heart muscles- Improves vi
The Three Main Benefits of Triphala: : Weight Loss: In case of weight gain or obesity, Triphala can be used to get rid of the excessive fat by promoting a healthy diet and lifestyle. Triphala also improves digestion helping an individual be more agile and active. Etc
In our previous articles, we spoke about the three important Ayurvedic herbs - Amalaki, Bibhitaki and Haritaki. From their characteristics to their qualities, we spoke about how each of them possesses qualities that can cure diseases and ensure a healthy lifestyle. When all the...
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