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Stinging nettle is a plant in the genus Urtica that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. It gets its name from the fine hairs on its leaves and stems that release irritating chemicals when they contact your skin. The plant has been part of herbal medicine for centuries. Tea made from stinging nettle contains a number of biologically active compounds with possible health benefits.
For hundreds of years, practitioners of herbal medicine have recommended stinging nettle as a treatment for the pain of arthritis and gout, for anemia, allergies and urinary problems or as a topical treatment for eczema, insect bites and painful muscles. The root and leaves of the plant contain several identified compounds that are biologically active, including flavonoids such as quercetin that have antioxidant properties. Antioxidants help remove free radicals from your body; these unstable chemicals can damage your cellular membranes and DNA. Nettle also contains several other compounds, including beta-sitosterol, a plant chemical with a structure similar to cholesterol that can benefit your heart by lowering absorption of dietary fats by your blood.
Paritosh Gulati (Asian Power Cyclopes)
Rochipura, Majra, Dehradun - 248171Rochipura, Majra, Dehradun, Uttarakhand, India
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