Usage : Ajwa dates are ideal for using in recipes such as shakes, stuffing recipes, or energy bars.
Potassium : 656 mg
Supply Type : Supplier
Serving size : 100g
Energy : 282 Kcal
Fiber : 8 g
Health Benefits : Antioxidants called Polyphenols are abundant in dates, Good for heart, Has insoluble fiber which improves digestion, Prevents cancer, Manages Blood sugar level
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