ancient yogic technique of 'jal neti' or nasal irrigation is beneficial not just for yogis, but for everyone. this technique is specially suited for its effects against allergies, sinusitis, head aches and even stress. ceramic was traditionally used...
Jala Neti  (saline nasal irrigation) is a cleansing practice of the nose passages with warm saline water. Yogis have practiced it for centuries for its innumerable and powerful benefits. Method: A special NETI POT (also known as Neti Lota) is used....
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