Prevents Cancer. Spinach has a high source of zeaxanthin and carotenoids that can flush out the free radicals from your body. Reduces Blood Sugar. Aids in Good Bone Health. Aids in Weight Loss. Good For Your Eyes. Reduces Hypertension. Has Anti-inflammatory Properties. Keeps...
Spinach has a good amount of curing abilities. For example, the Lutein present in spinach is good for the eye as it helps in preventing cataracts and macular degeneration which can cause blindness in old people. Vitamin A, vitamin C, fibre and folic...
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