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Some examples of fresh vegetables include tomatoes, lettuce, carrots, bell peppers, and broccoli.
Fresh vegetables should be stored in the refrigerator in the crisper drawer or in a plastic bag to keep them fresh longer. Some vegetables like potatoes and onions should be stored in a cool, dark place outside the refrigerator.
Eating fresh vegetables provides essential vitamins, minerals, and fiber that help support overall health, boost immunity, and reduce the risk of chronic diseases like heart disease and diabetes.








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