Desk Yoga Head-to-toe stretches that can be done while being on the desk itself Helps release the stress and tension that builds up in the muscles and joints because of lack of physical movement throughout the day Ideal Duration: 15 – 20...
Our 200-hour Yoga Teacher Training Course is a well-structured, Yoga Alliance-registered program. The curriculum is designed to help aspiring yoga teachers to establish a strong foundation that is grounded in yoga philosophy as well as physical...
Our 200-hour Hatha Yoga Teacher Training in Bengaluru, India is a well-structured, Yoga Alliance-registered program. The curriculum is designed to help aspiring yoga teachers to establish a strong foundation that is grounded in yoga philosophy as...
Working in the industry since 2015, The Arham Happy Living has been able to gain a decent clientele in Ahmedabad (Gujarat, India). The company is backed by some deft advanced yoga practitioners, who have all the important knowledge of different...
The Arham Happy Living is an Ahmedabad (Gujarat, India) based company, which is actively engaged in providing high-class services for beginners yoga course. Working for us is a skilled team of highly qualified and experienced yoga practitioner, who...
Did you know that the face has 43 muscles in total, all of which require regular exercise to maintain their overall strength and elasticity? Do you give your face the attention it needs, or do you engage in any facial exercises? Smiling and...