Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera). It has various applications.
Benefits
- Being the best natural nutrition for hair, provides necessary peroteins for healthy & shiny hair
- Improves our body's ability to absorb magnesium & calcium which helps in strengthening bone
- Strengthens our immune system
- Helps in faster healing of wounds and burns
- Protects from Cardiovascular diseases
- Best moisturizer for dry skin
- The medium-chain triglycerides (MCTs) in coconut oil increases fat burning