The Banana stem is the flower stalk of the banana plant. It is not commonly used worldwide, but it is often used in southern Indian cuisine due to its benefits. Contains ample amount of fiber, potassium, vitamin B6 and increases hemoglobin and...
The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. Banana stem has a crisp texture and a mild flavor, both somewhat...