Cluster beans better known as guar or gavar are rich in fibre and low in calories. It contains various vitamins namely vitamin A, B and K and minerals such as potassium, iron and calcium in addition to other nutrients. This green vegetable is...
Cluster bean is an annual legume. These beans are the smaller and flatter relative of the regular green beans. Cluster beans are very common in India, especially in the regions of Andhra Pradesh and Maharashtra. Cluster beans remain fresh for at...
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