Himalayan pink crystal salt contains the full spectrum of 84 minerals and is the highest grade of natural salt. It is an unrefined, unprocessed "raw" salt that's hand-mined from abundant salt caves that were formed 250 million years ago and has has never been exposed to pollutants. Formed under extreme pressure,    Himalayan salt has a near perfect crystalline structure and vibrational energy.   The benefits of natural Himalayan crystal salt include regulating the body's water content, prevention of muscle cramp, promoting bone strength, food absorption and many more.