Ragi

Questions & Answers for Ragi

What are the health benefits of ragi?

Ragi is a rich source of protein, calcium, iron, fiber, and other minerals. It has low-fat content i.e. unsaturated fat. It does not contain gluten and is easy to digest.  The cereal helps in losing weight, maintaining bone health, controlling blood cholesterol, preventing anemia, repairing body tissues, lowering blood sugar levels, etc.

What are the varieties of ragi available in the market?

Ragi is categorized into 2 varieties natural and hulled.

What is the color of ragi?

Ragi has a dark red or brown color.

What is the cost of 1 kg of ragi in India?

One kilogram of ragi is normally priced at about Rs 20-50 in India. The price varies according to the type, quality, brand, etc.