Sesame Seeds

Questions & Answers for Sesame Seeds

At what minimum price can I purchase sesame seeds?

You can purchase sesame seeds at a minimum rate of Rs 70-75 per kilogram. The price will increase as per the type, application, quality, etc.

What are the types of sesame seeds available in the market?

There are mainly 3 types of sesame seeds.

• Golden or brown sesame seeds
• White sesame seeds
• Black sesame seeds

What are the health benefits of sesame seeds?

Some of the amazing health benefits of sesame seeds are as follows:

• Sesame seeds are rich in various vitamins and minerals including B vitamins, vitamin E, phosphorus, iron, calcium, magnesium, and zinc.
• Consuming more sesame seeds is a great way to increase your daily dietary fiber intake.
• Sesame seeds are rich in quality protein and healthy fats. These vital amino acids and fatty acids give your body energy.
• They contain copper and have anti-inflammatory properties, which can help to relieve pain and reduce swelling.