JBS International - Papad

Papad is a thin, crispy Indian snack made from lentil, chickpea, or rice flour. It is typically served as an accompaniment to a meal or as a standalone snack. Comes in a variety of flavors and textures, from plain and crispy to spicy and savory. It is a low-calorie snack that is high in protein and fiber, and can be a healthy addition to a balanced diet

Health Benefits :

• Source of fibre: Papad contains dietary fibre which aids in digestion and can help regulate bowel movements.
• Low in calories: Papad is a low-calorie snack that can be consumed as a part of a balanced diet to help maintain healthy body weight.
• Rich in protein: Depending on the type of papad, it can be a good source of plant-based protein.
• Gluten-free: Lentil and rice-based papads are typically gluten-free, making them a suitable option for those with celiac disease or gluten intolerance.
• Contains vitamins and minerals: Papad can provide essential nutrients such as iron, calcium, and vitamin C.