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Nutrients : Rich In Protein, Dietary Fiber, Folate, And Certain Dietary Minerals. Germinated Chickpeas Are Rich In Essential Amino Acids Such As Lysine, Isoleucine, Tryptophan, And Total Aromatic Amino Acids.
Additional Info : Raw Chickpeas Have A Lower Trypsin And Chymotrypsin Inhibitor Content Than Some Other Legumes. Can Be Soaked Before Cooking To Reduce Cooking Time And Increase Fiber Content.