Listing ID #4035894
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Features :
THEPLA Ingredients : Whole Wheat Flour. Edible Vegetable Oil, Iodized Salt, Spice & Condiments & Dried Fenugreek Leaves (Methi), Anti Oxidants (300, 320) , Contains Class I & II Preservatives.
Green Chutney Ingredients : Green Chilli, Ground Nut Seeds, Salt, Lemon, Ginger, Spices & Condiments, Coriander Leaves, Acidity Regulator (INS 260), Contains Class II Preservatives.
Red Garlic Chutney Ingredients : Red Chilli, Garlic Paste, Lemon, Salt, Sugar, Ginger, Spices & Condiments, Acidity Regulator (INS 260), Contains Class II Preservatives.
| Nutritional Facts..Per 100 Gm | Thepla | Green Chutney | Red Chutney |
|---|---|---|---|
| Total fat | 18.97 g. | 7.28 g. | 6.40 g. |
| Saturated fatty acids | 5.66 g. |
6 .23 g. | 4 .87 g. |
| Monounsaturated fatty acids | 7 .04 g. | 2 .78 g. | 2.41 g. |
| Polyunsaturated fatty acids | 4.89 g. | 1.59 g. | 1.02 g. |
| Trans fatty acids | 0 .0 g. | 0 .0 g. | 0 .0 g. |
| Cholesterol | 0.0 mg. | 0. 0 mg. | 0. 0 mg. |
| Total Protein | 9.55 g. | 1.22 g. | 1.48 g. |
| Total Carbohydrates | 56.33 g. | 32 .36 g. | 35.16 g. |
| Dietary fober | 7 .0 g. | 4.3 g. | 2 .99 g. |
| Sugar | 0 .0 g. | 2 .6 g. | 1.9 g. |
| Vitamin A | 8. 9 mcg. | 5.9 mcg. | 4.5 mcg. |
| Vitamin C | 1.0 mg. | 50.0 mg. | 0.5 mg. |
| Calcium | 27 .0 mg. | 60.46 mg. | 60.61 mg. |
| Iron | 1 . 0 mg. | 1.0 mg. | 1.0 mg. |
| Sodium | 69.0 mcg. | 77.1 mcg. | 70.0 mcg. |
| Energy | 438.0 Kcal | 248 . 30 Kcal | 250 .60 Kcal |
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