These red beans are smaller in size than the kidney beans, but are high in proteins and other nutrients. It is a good source of vitamin A, B and C and also contains many minerals like phosphorous, magnesium, zinc, calcium, folic acid, iron and selenium. It is also rich in...
In Ayurveda, Fenugreek seeds is used as medicine for the treatment of wounds, abscesses, arthritis, bronchitis and digestive disorders etc., since ancient times....
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