Quail eggs are packed with vitamins and minerals. Even with their small size, their nutritional value is three to four times greater than chicken eggs. Quail eggs contain 13 percent proteins compared to 11 percent in chicken eggs. Quail eggs also contain 140 percent of vitamin B1 compared to 50 percent in chicken eggs. In addition, quail eggs provide five times as much iron and potassium. Unlike chicken eggs, quail eggs have not been know to cause allergies or diathesis. Actually they help fight allergy symptoms due to the ovomucoid protein they contain. Regular consumption of quail eggs helps fight against many diseases. They are a natural combatant against digestive tract disorders such as stomach ulcers. Quail eggs strengthen the immune system, promote memory health, increase brain activity and stabilize the nervous system. They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals. The Chinese use quail eggs to help treat tuberculosis, asthma, and even diabetes. If you are a sufferer of kidney, liver, or gallbladder stones quail eggs can help prevent and remove these types of stones.

A duck egg's calorie content comes from a mix of protein, fats and carbohydrates. Each egg contains 9 grams of quality protein, which your body can use to support your immune system and maintain healthy skin. This makes up roughly 15 percent of the daily protein intake for an average 150-pound person, according to guidelines published by the Iowa State University Extension. A duck egg also contains 9.6 grams of fat -- a concentrated source of energy -- as well as 1 gram of carbohydrates. Duck eggs boost your vitamin intake and provide considerable amounts of vitamins A and B-12. The vitamin A from your diet promotes new cell development to keep your tissues healthy and also maintains good eyesight. The vitamin B-12 in duck eggs keeps your nerves healthy and promotes red blood cell function. Each duck egg boasts 3.8 micrograms of vitamin B-12, more than your entire daily recommended B-12 intake.

Brown eggs have 70 calories, 4 to 5 grams of fat, 6 grams of protein, and about 185 milligrams of cholesterol. Vitamin and omega-3 content can vary with the hens’ diet. Of the eggs we tested, those from hens fed vegetarian diets tended to have more of certain vitamins and omega-3s than those from hens fed a conventional diet. Nature’s Yoke Omega 3 eggs listed the most omega-3s, 225 milligrams; a typical large egg has about 30 milligrams.

Most people today are very deficient in most of the fat soluble vitamins (A, D, E and K2) and would benefit greatly from the healthy dose that a couple of egg yolks a day can bring. In fact, egg yolks will keep the doctor away much more than the fructose-rich apples will. The cholesterol in them is also much needed, especially for children, menopausal women, elders or anybody with adrenal problems. On their parts, egg whites are not such a nutritional powerhouse and can even cause problems for some people. Appreciate that tasty super-food without guilt and discard the white without losing anything meaningful if you suspect that it makes you feel bad. All hail to the egg yolk omelet!

A duck egg's calorie content comes from a mix of protein, fats and carbohydrates. Each egg contains 9 grams of quality protein, which your body can use to support your immune system and maintain healthy skin. This makes up roughly 15 percent of the daily protein intake for an average 150-pound person, according to guidelines published by the Iowa State University Extension. A duck egg also contains 9.6 grams of fat -- a concentrated source of energy -- as well as 1 gram of carbohydrates. Duck eggs boost your vitamin intake and provide considerable amounts of vitamins A and B-12. The vitamin A from your diet promotes new cell development to keep your tissues healthy and also maintains good eyesight. The vitamin B-12 in duck eggs keeps your nerves healthy and promotes red blood cell function. Each duck egg boasts 3.8 micrograms of vitamin B-12, more than your entire daily recommended B-12 intake.

Regular eggs are also known as Table eggs. Each egg provided by us is stringently tested. They are subjected to bacteriological tests and are seen whether they are free from any infection and contamination. They are packed under strict supervision and observation. All of our Poultry Table eggs are raised in open-air and free-range environments in the style of traditional family farms. We pride ourselves on offering the best quality Poultry Table eggs to our customers all over the world. We provide free delivery service of poultry eggs to many Malls, Hotels, Restaurants, Resorts, Canteens, Clubs, Bakeries, Hospitality & Catering Institutes…. Etc

Quail eggs are packed with vitamins and minerals. Even with their small size, their nutritional value is three to four times greater than chicken eggs. Quail eggs contain 13 percent proteins compared to 11 percent in chicken eggs. Quail eggs also contain 140 percent of vitamin B1 compared to 50 percent in chicken eggs. In addition, quail eggs provide five times as much iron and potassium. Unlike chicken eggs, quail eggs have not been know to cause allergies or diathesis. Actually they help fight allergy symptoms due to the ovomucoid protein they contain. Regular consumption of quail eggs helps fight against many diseases. They are a natural combatant against digestive tract disorders such as stomach ulcers. Quail eggs strengthen the immune system, promote memory health, increase brain activity and stabilize the nervous system. They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals. The Chinese use quail eggs to help treat tuberculosis, asthma, and even diabetes. If you are a sufferer of kidney, liver, or gallbladder stones quail eggs can help prevent and remove these types of stones.

A duck egg's calorie content comes from a mix of protein, fats and carbohydrates. Each egg contains 9 grams of quality protein, which your body can use to support your immune system and maintain healthy skin. This makes up roughly 15 percent of the daily protein intake for an average 150-pound person, according to guidelines published by the Iowa State University Extension. A duck egg also contains 9.6 grams of fat -- a concentrated source of energy -- as well as 1 gram of carbohydrates. Duck eggs boost your vitamin intake and provide considerable amounts of vitamins A and B-12. The vitamin A from your diet promotes new cell development to keep your tissues healthy and also maintains good eyesight. The vitamin B-12 in duck eggs keeps your nerves healthy and promotes red blood cell function. Each duck egg boasts 3.8 micrograms of vitamin B-12, more than your entire daily recommended B-12 intake.

Brown eggs have 70 calories, 4 to 5 grams of fat, 6 grams of protein, and about 185 milligrams of cholesterol. Vitamin and omega-3 content can vary with the hens’ diet. Of the eggs we tested, those from hens fed vegetarian diets tended to have more of certain vitamins and omega-3s than those from hens fed a conventional diet. Nature’s Yoke Omega 3 eggs listed the most omega-3s, 225 milligrams; a typical large egg has about 30 milligrams.

Most people today are very deficient in most of the fat soluble vitamins (A, D, E and K2) and would benefit greatly from the healthy dose that a couple of egg yolks a day can bring. In fact, egg yolks will keep the doctor away much more than the fructose-rich apples will. The cholesterol in them is also much needed, especially for children, menopausal women, elders or anybody with adrenal problems. On their parts, egg whites are not such a nutritional powerhouse and can even cause problems for some people. Appreciate that tasty super-food without guilt and discard the white without losing anything meaningful if you suspect that it makes you feel bad. All hail to the egg yolk omelet!

A duck egg's calorie content comes from a mix of protein, fats and carbohydrates. Each egg contains 9 grams of quality protein, which your body can use to support your immune system and maintain healthy skin. This makes up roughly 15 percent of the daily protein intake for an average 150-pound person, according to guidelines published by the Iowa State University Extension. A duck egg also contains 9.6 grams of fat -- a concentrated source of energy -- as well as 1 gram of carbohydrates. Duck eggs boost your vitamin intake and provide considerable amounts of vitamins A and B-12. The vitamin A from your diet promotes new cell development to keep your tissues healthy and also maintains good eyesight. The vitamin B-12 in duck eggs keeps your nerves healthy and promotes red blood cell function. Each duck egg boasts 3.8 micrograms of vitamin B-12, more than your entire daily recommended B-12 intake.

Regular eggs are also known as Table eggs. Each egg provided by us is stringently tested. They are subjected to bacteriological tests and are seen whether they are free from any infection and contamination. They are packed under strict supervision and observation. All of our Poultry Table eggs are raised in open-air and free-range environments in the style of traditional family farms. We pride ourselves on offering the best quality Poultry Table eggs to our customers all over the world. We provide free delivery service of poultry eggs to many Malls, Hotels, Restaurants, Resorts, Canteens, Clubs, Bakeries, Hospitality & Catering Institutes…. Etc