The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease . Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased rimore...
Details : It's a complete protein. For such a tiny seed, quinoa has a lot of protein: One cup cooked has 8 grams. ... It's gluten-free. Quinoa is naturally gluten-free. ... It's high in fiber. ... It's high in minerals. ... It may be good for your gut. Price 100 GM - 160/-more...