BENEFITS : When you perform exercises on the vibration plate, your core and hip flexors are engaged to stabilize your body. This makes your body work harder and eventually, the muscles around the joints grow stronger
Features : Through the platform, energy is transmitted to your body. This forces your muscles to rapidly contract and relax, building your strength. Increased blood flow makes sure that your muscles are oxygenated, which speeds up the recovery process and rejuvenate
No need for sweaty and expensive gym clothes just step onto the Vibration Machine in your work clothes and let it vibrate you back into shape while you read or watch TV! Combining the ancient Chinese medical theories with modern theories, this...