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Yellow Corn Maize, For Cooking

Number Of Flower Yellow Corn Maize
Usage/Application Cooking
Calories 177
Carbohydrates 41 Grams
Fiber 4.6 Grams
Minerals Zinc, Copper, Iron
Vitamins Vitamin B6, E
Protein 5.4 Grams
Fats 2.1 Grams

USES :Culinary Corn is known to be a very effective energy booster. Thus, many experts recommend eating corn after exercising.Culinary Corn also helps to gain weight. It is a much better and healthier food option rather than junk food.Culinary Corn is also said to be an excellent choice for diabetes and cholesterol patients. This is because sweet corn and corn oil increase the blood flow, lower cholesterol absorption and regulates insulin.Culinary Corn is also used to feed livestock.

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