Bitter Gourd in Pondicherry

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This food is low in sodium, and very low in cholesterol. It is also a good source of thiamin, riboflavin, vitamin b6, pantothenic acid, iron and phosphorus, and a very good source of dietary fiber, vitamin a, vitamin c, folate, magnesium, potassium, zinc and manganese. more...

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We bring forth a variety of Fresh Bitter Gourds which are known for their excellent medicinal values. The vegetable is packed and stored under clean and hygienic conditions, to prevent any sort of decay or damage, and to preserve its freshness and original taste. Being one of the more...

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Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known particularly, its ability to lower blood glucose in diabetics. more...