3 Plus Suta Phool Makhana Flakes for Human Consumption

Here’s a detailed product information sheet for Phool Makhana (Fox Nuts / Lotus Seeds) — suitable for packaging, eCommerce listings (like Amazon), or marketing:

Product Name:

Phool Makhana (Fox Nuts / Lotus Seeds)

Product Description:

Phool Makhana, also known as Fox Nuts or Lotus Seeds, is a natural and nutritious snack obtained from the seeds of the lotus flower. Light, crunchy, and delicious, Makhana is a superfood packed with protein, calcium, and antioxidants. It’s the perfect guilt-free snack for all ages — whether roasted, lightly salted, or flavored.

Key Features:

• 100% Natural and Organic – No preservatives or artificial additives
• Vegan & Gluten-Free – Ideal for all dietary preferences
• High in Protein & Fiber – Keeps you full and supports digestion
• Low in Calories & Fat – Perfect for weight-conscious snacking
• Rich in Calcium – Supports bone health
• Antioxidant-Rich – Helps fight oxidative stress

 How to Enjoy:

• Roast in ghee or olive oil for 2–3 minutes — sprinkle with salt or masala for a crunchy treat
• Add to kheer, curry, or raita
• Blend into protein-rich snacks or healthy trail mixes

Available Variants:

• Natural / Plain
• Roasted & Salted
• Pudina / Peri Peri / Cheese / Himalayan Salt
• Caramel / Chocolate (sweet variants)
• Nutritional Value (per 100g):

Nutrient Value

• Energy 347 kcal
• Protein 9.7 g
• Carbohydrates 76.9 g
• Fat 0.1 g
• Calcium 60 mg
• Fiber 7.6 g

 (Approximate values — may vary slightly by batch.)

Packaging Options:

•  100g | 250g | 500g | 1kg

 Airtight, resealable pouches for freshness

Shelf Life:

• 9 to 12 months (Store in a cool, dry place away from sunlight)

Marketing Taglines:

•  “Snack Smart, Snack Pure.”
•  “Nature’s Popcorn – Light, Crunchy & Healthy.”
•  “From the Heart of Bihar’s Mithila Fields.”
•  “Wholesome Goodness in Every Bite!”

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