Black Eye Beans (Lobiya)

also known as black eyed peas, these aren't sweet like green peas. black eyed beans have a nutty earthy flavor, and a soft yet firm texture, which makes them ideal for adding to other recipes due to their content of protein and soluble fiber, adding black-eyed peas to your diet is a great way to boost weight loss. protein, in particular, has been shown to reduce levels of ghrelin, a hormone that's responsible for stimulating feelings of hunger