Organic Black Gram, For Cooking, Packaging Size : 1kg, 50kg, 5kg

Urad also known commonly as Black Gram originated in India, is black in color and split dehulled is white in color.

Types of Urad Dal

Whole Urad: Whole Urad dal is lentil-like beans with black skins covering creamy white interiors. Whole urad dal derives its strong, earthy flavor from the black skins.

Split-washed white urad: White Urad Dal is a whole or split urad with its skin removed. These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal

Health Benefits

• Urad dhal is one of the richest sources of proteins and Vitamin B.
• It represents a low-fat and low-cholesterol alternative.
• It is also good for women as it has iron, folic acid, calcium, magnesium, and potassium which makes it a healthy pulse.
• It also helps in increasing body bulk and body energy level. It strengthens the body and increases lifespan.