Black Gram for Dosa, Vada

Black gram, also known as urad is a nutritious grain legume. It is used in many traditional foods in Southeast Asia, including idli, dosa, vada, cakes, biscuits, snacks, and cookies. It is also used as feed for milch cattle. Black gram is high in protein, potassium, calcium, iron. It is grown in many tropical and subtropical regions, including India, Iran, Southeast Asia, Greece, and East Africa.