The serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc. The same amount of bottle gourd provides 174 mg of potassium, 13 mg of magnesium, 15 mg of phosphorus and 2 mg of sodium. Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids.
Member Since 10 Years
Nature of Business Retailer
For Buyer 
For Seller 
Help 
Karaikal, Pondicherry 