Karela promotes normal sugar levels in blood & urine and is a good blood purifier.
It supports liver health and helps in digestion. It promotes the body's natural metabolism and helps maintain a normal level of triglycerides and cholesterol in the liver and blood.
Asthma patients can highly benefit by giving karela juice.
Karela benefits in weight loss and attributed for its high fibre & low carbohydrates and calories content.
Regular consumption of Karela helps to cure constipation.
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Pilakhni, Saharanpur, Uttar Pradesh 
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