Cardamom is often used as a flavoring agent and comes under the category of aromatic plants. The small cardamom or Choti Elaichi is often used in Ayurvedic medicines that enhance physical strength.* In India, cardamom was traditionally considered as an herb and was one of the ingredients in Ayurveda (the ancient Indian science of medicine and lifestyle) and traditional Chinese medicine. It was believed to be a remedy for teeth and gum infections, throat problems, congestion of the lungs, inflammation of the eyelids, gastrointestinal disorders, disintegrating kidneys, and gallbladder stones.*

Cardamom is often used as a flavoring agent and comes under the category of aromatic plants. The small cardamom or Choti Elaichi is often used in Ayurvedic medicines that enhance physical strength.* In India, cardamom was traditionally considered as an herb and was one of the ingredients in Ayurveda (the ancient Indian science of medicine and lifestyle) and traditional Chinese medicine. It was believed to be a remedy for teeth and gum infections, throat problems, congestion of the lungs, inflammation of the eyelids, gastrointestinal disorders, disintegrating kidneys, and gallbladder stones.*