Chana Dal for Added To Stews, Soups, Salads, Snacks

Chana Dal, also known as split chickpeas, is a popular pulse in Indian cuisine and a staple ingredient in many households. It is made by removing the outer layer of black chickpeas and then splitting the kernel. This bright yellow, nutty-flavored dal is highly nutritious, packed with protein, fiber, and essential vitamins such as B-complex vitamins. Rich in iron, folate, and antioxidants, Chana Dal helps in managing blood sugar levels, supports heart health, and aids digestion. ​ In addition to its health benefits, Chana Dal is versatile in the kitchen. It can be cooked as a savory dal, added to stews, soups, and salads, or used to make snacks and sweets like chana dal fritters and ladoos. Its unique texture and mild taste allow it to absorb spices and flavors well, making it ideal for Indian dishes. Exported globally, Chana Dal has gained popularity for its nutritional value and culinary versatility, appealing to health-conscious consumers and food enthusiasts alik