Cinnamon Form : Powder

Cinnamon is a evergreen tree and this cinnamon stick & powder ready from inner bark of this tree. Here are two types of cinnamon one is Cinnamon zeylanicum (Ceylon cinnamon) which are softer, easier to grind with a sweeter flavor and 2nd one is Cinnamon cassia (cassia) which are hard and mostly used in beverages like mulled cider. This Cinnamon stick and powder widely used as a spice. Cinnamon bark is one of the few spices that can be consumed directly.

Some of the most spectacular health benefits of Cinnamon stic and powder :-
>>  Cinnamon powder regulates blood sugar, making it a great choice for diabetics.
>>  Help to reduce LDL cholesterol levels.
>>  Help to reduce pain linked to arthritis.
>>  It contains fiber, calcium, iron, and manganese.
>>  Also effective for menstrual pain.
>>  Helping to balance hormones.