Fenugreek Powder for Culinary Health Purposes

Fenugreek powder, made from finely ground fenugreek seeds, is a popular spice in Indian, Middle Eastern, and Mediterranean cuisines. Known for its slightly bitter, earthy flavor, it adds depth to curries, stews, and spice blends. Beyond its culinary uses, fenugreek powder is celebrated for its health benefits, including aiding digestion, improving blood sugar levels, and promoting lactation in nursing mothers. Rich in antioxidants and nutrients, it can also be used in skincare for its anti-inflammatory properties. Fenugreek powder is a versatile ingredient that enhances both flavor and wellness.