Natural Finger Millet 10%, Speciality : Gluten Free

Ragi, also known as finger millet, is a highly nutritious and ancient grain commonly consumed in South India and parts of Africa. It is an excellent source of calcium, iron, dietary fiber, and essential amino acids. Ragi is especially known for supporting bone health, making it ideal for growing children and elderly people. Its high fiber content aids digestion, controls blood sugar levels, and helps in weight management. Being gluten-free, ragi is suitable for those with gluten intolerance. It is also rich in antioxidants and helps reduce cholesterol levels, lowering the risk of heart diseases. Regular consumption of ragi can strengthen the immune system, improve skin health, and contribute to overall wellness.