Fox Nuts, Packaging Type : Packed

Made from popped lotus seeds, Makhana has traditionally been eaten as a snack during fasting in India. Makhana is handpicked and then packed to deliver you the perfect product. Makhana is believed to be the dry fruit packed with benefits that of a superfood. With 20% fewer calories and 67% less fat than popcorn, Makhana is also a healthy snack for weight loss.
Makhanas are low in cholesterol, sodium and saturated fats and are good for your heart. They are a good source of magnesium, potassium, manganese, phosphorous and protein. This high nutrition value of makhanas makes them a perfect and healthy snack. Being low in calories, makhanas promote weight loss, while their high calcium content makes them good for bones. These are also good in controlling blood pressure, detoxification of the body and improve digestive health.