Fresh Green Banana also known as plantains are a type of banana that is rich in starch and low in sugar. These bananas need to be cooked before consumption and can be baked or fried. They are commonly used to make the popular snack banana chips. This type of bananas is said to contain more vitamins than other varieties of the fruit.

Details :

• Plantains, a member of the banana family, are starchy and low in sugar. They are usually baked or fried and used much like potatoes in Caribbean and West African dishes.
• Like bananas, plantains are a good source of potassium and fiber. Plantains contain significantly more vitamin A and vitamin C than bananas.

Fresh Green Banana also known as plantains are a type of banana that is rich in starch and low in sugar. These bananas need to be cooked before consumption and can be baked or fried. They are commonly used to make the popular snack banana chips. This type of bananas is said to contain more vitamins than other varieties of the fruit.

Details :

• Plantains, a member of the banana family, are starchy and low in sugar. They are usually baked or fried and used much like potatoes in Caribbean and West African dishes.
• Like bananas, plantains are a good source of potassium and fiber. Plantains contain significantly more vitamin A and vitamin C than bananas.