- BenefitsEnhances Vision,Remedies Anemia
- MaterialOrganic
- Storage InstructionsWash Thoroughly, Peel, And Store In A Cool, Dry Place
- PreparationPeel And Chop Before Cooking
- Supply TypeManufacturer
- Preferred Buyer Location All over the world
A ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired. Wash the ridge gourd thoroughly with water and dry using a kitchen towel. Peel the ridge gourd using a peeler and discard the peels. Enhances Vision: The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Member Since 9 Years
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Chhawni, Indore, Madhya Pradesh 