Fresh Yam

Supply TypeManufacturer, Exporter, Supplier, Retailer
Preferred Buyer Location All over the world

Yams (dioscorea) are cultivated over the tropical and subtropical regions of India. We are one of the leading Fresh Yam Exporter and Supplier in Tamil Nadu (India). We offer only sound and healthy....

View More Details

Send Enquiry

Product Details

Yams (dioscorea) are cultivated over the tropical and subtropical regions of India. We are one of the leading Fresh Yam Exporter and Supplier in Tamil Nadu (India). We offer only sound and healthy Fresh Yams to our customers. Cultivated under apt weather conditions, our Fresh Yams are physically inspected by our experts to ensure that they are free from fungal or other contamination. We offer proper food grade packaging for our products to retain their taste and freshness.

Benefits :

Fresh Yams are very low in saturated fat, cholesterol and sodium
Fresh Yams are a good source of vitamin b6, potassium and manganese
Fresh Yams are a good source of energy composed of complex carbohydrates and soluble dietary fibre.
Fresh Yams are also a rich source of vitamin C

Nutritional Details

Calories	118
Calories from fat	1
Total Fat	0%
Saturated Fat	0%
Trans fat	0%
Cholesterol	0%
Sodium	9gm / 0%
Total Carbohydrate	28g / 9%
Dietary Fiber	4g / 16%
Sugars	0%
Protein	2%
Vitamin A	3%
Vitamin C	28%
Calcium	2%
Iron	3%