Garcinia cambogia

Hydroxycitric acid (hca), a citric acid byproduct, is the main active ingredient in garcinia cambogia extract. Hca blocks fat by inhibiting the efforts of citrate lyase, an important metabolic enzyme. This is one of the reasons that garcinia is so successful as a weight loss supplement.
A second important aspect of hydroxycitric acid is its ability to suppress the appetite. It does this in a couple of ways, by increasing serotonin levels in the body. Serotonin is an important brain chemical that acts as a neurotransmitter. It is responsible for a number of regulatory processes that affect appetite and mood.
One of the greatest benefits of garcinia cambogia is the ability create a more efficient metabolism. The metabolic process is actually a sequence of chemical reactions that keep the body in a constant state of imbalance. Hca helps to balance these reactions and make the process more efficient.
As a result, the body uses more energy than it takes in. This causes it to tap the fat stores for fuel. Garcinia cambogia reduces fat and keeps excess weight down.