Ginger, Low In Calories

  Ginger Dried roots (rhizomes) of a member of the zingiber family. Root pieces are called "hands." Smooth, straw-colored ones have been peeled, bleached. Ginger is available in several different forms, the most common of which are fresh and powdered. Fresh ginger has a very sharp flavor. Powdered ginger works well in baked goods, and is also useful in making spice rubs.