Green cardamom, Shelf Life : 1 Year

Cardamom is a good source of minerals like potassium, calcium, sulfur, and magnesium along with iron and manganese. Further, it is rich in many vital vitamins, including riboflavin, niacin, and vitamin C. The medicinal benefits of cardamom, also known as elaichi, come from its antiseptic, antioxidant, antispasmodic, carminative, digestive, diuretic, expectorant, stimulant, stomachic and tonic properties.