Green Spring Onion for Cooking, Salads

USES : Culinary Spring onions have various nutrients and minerals. They are an excellent source of vitamin C and calcium. Culinary Spring onions are also a great source of dietary fibre and vitamins A and B6, thiamine, and folate. Spring onions also contain minerals like potassium, copper, chromium, manganese, iron. Culinary Some studies suggest that spring onions help lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.