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Green onions are rich in vitamins A, C, K, and folate. They are low in calories and fat. Adding fresh green onions to our diet can help keep bones healthy, minimize the risk of cancer, reduce obesity, boost immunity, and lower cholesterol levels. Trust Naik Organic Exim to get premium quality, fresh green oni more...
High in Vitamin C, Grofresh green onions add variety and flavor to every produce department. Green onions are used in salads, soups, baking and in meat dishes. They are characterized by their rich content of thiosulfinates, sulfides, sulfoxides and other odoriferous sulfur compounds Size Dices Siz more...
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Green onions are low in calories — even a whole cup of green onions only boosts your calorie intake by 19, or 1 percent of the calories in a standard 2, 000-calorie diet. The majority of these calories come from carbohydrates, and each cup of green onions contains 4 grams of total carbs, including 1.3 grams more...
nutrients calories 14 kcal total carbohydrates 3g dietary fiber 1.3g minerals calcium iron magnesium phosphorus potassium vitamins vitamin a vitamin b1 vitamin b2 protein 0.9 g more...
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