Guava, Shelf Life : 3 to 5 Days

Guava It is a somewhat round or pear-shaped seasonal fruit, and is light green, yellow, or maroon in color on the outside when it is ripe. Guava also has white or maroon flesh and lots of small hard seeds enveloped in very soft, sweet pulp. It is eaten raw (ripe or semi-ripe) or in the form of jams and jellies. It is one of the least chemically treated and sprayed fruits. Health Benefits: â€Â¢ Weight loss â€Â¢ Reduce Diarrhea & dysentery â€Â¢ Regulating thyroid metabolism â€Â¢ Good for Brain Health â€Â¢ Relieving coughs and colds â€Â¢ Keep your skin glowing