Indian Chickpea

Chickpea has a delish nutlike tasteand a buttery texture; its scientific name is Cicerarietinum or also known as Garbanzo bean and Indian Chickpea.

A very versatile legume; they are a noted ingredient in many Middle Eastern and Indian dishes such as hummus, falafels and curries. While many people think of chickpeas as being in beige in color, but there are other varieties as well which feature colors such as black, green, red and brown.

Thispiquant and multifacetedfood ingredient adds a greatvibrant taste in salads and stews.In India, unripe chickpeas are often eaten as a raw snack and the leaves are eaten as a leaf vegetable in salad. Since Beans and Pulses are naturally low in fat, high in fiber and rich in protein.

Chickpeas or Bengal grams are used to make curries and are one of the most eminent vegetarian foods in the Indian subcontinent and in diaspora communities of many other countries. A large number of popular dishes in Indian cuisine are made with chickpea flour. Especially in Punjabi cuisine, the flour (besan) is used as a batter to coat vegetables before deep frying to make snacks. The flour is also used as a batter to coat vegetables and meats before frying,

Chickpeas are also popularelement of food in Iberian Peninsula. In Portugal, they are one of the keyingredients in rancho, eaten with pasta and meat, including Portuguese sausages, or with rice. Some varieties of chickpeas can be popped and can be eaten like popcorn.In the Philippines, these beans are reserved in syrup are eaten as sweets and in desserts.

. Help in fiber Advantage and WeightLoss:Due to high fiber content and low GI, chickpeas are the great remedy for weight loss diets.

. They act as protein for vegetarians: Chickpeas are a good source of protein and caneffectuatethe need of protein intake of vegetarians.

. Act as an Iron Booster: Garbanzos can boost your energy because of their high iron content.

. Help in stabilizing Blood Sugar and Low Glycogenic Index (GI): Soluble fiber helps stabilize blood sugar levels.

. Keep Heart Healthy: Regular intake of Chickpeas can underneath LDL (bad) and total cholesterol. They also encompassedthe momentousamounts of foliate and magnesium.

PRODUCT DETAILS

We have various size of chickpeas like :-

A) 58/60 Count (9 mm)
B) 44/46 Count (11 mm)
C) 42/44 Count (12 mm)
D) 40/42 Count (14 mm)
E) 75/80 Count (7/8 mm)