Maida

Maida flour is a variety of flour used to make Indian breads such as paratha and naan. It is also used in Central Asian and Southeast Asian cuisine. Maida is a refined product of wheat. It is extracted from the inner white portion of the wheat after the outer brownish layer is removed.

1. Provides good energy as is rich in carbohydrates.
2. Rich in proteins.
3. Supplements a good amount of dietary fiber that helps in maintaining a healthy stomach and colon.
4. Potassium and Calcium help in maintaining your tooth, bone and muscle health.
5. Provides you with iron and saves you from the risk of being anemic.