Moong Dal, Color : Green for Cooking In Soups, Curries, Snacks

Mung dal, made from split green or yellow mung beans, is a highly nutritious and versatile ingredient in Indian cuisine. Known for its mild flavor and easy digestibility, it is often used in a variety of dishes, from soups and curries to snacks and salads. Mung dal can be prepared as a simple dal dish, seasoned with spices like cumin, turmeric, and coriander, or it can be cooked with vegetables for added flavor and nutrition.
Mung dal is appreciated for its mild, slightly sweet flavor and its quick cooking time. It’s also rich in protein, fiber, and essential nutrients, making it a great addition to a balanced diet.