Multigrain Atta

Atta is a whole wheat flour that is used widely in Indian cuisine to make unleavened flat breads like Roti, Chapati and Paratha.
Aata is made from whole wheat grains, which retain the bran, germ, and endosperm of the wheat kernel. This means that aata is rich in fiber, vitamins, minerals, and antioxidants. It contains essential nutrients such as carbohydrates, protein, B vitamins, iron, magnesium, and phosphorus.
 
This atta is made from whole wheat flour (including the husk) with no additives. This makes the atta coarser than the regular branded atta available in the market. It is an indication that the flour is not refined and still retains its natural nutritive value.
With its regular usage, there is less risk of heart diseases, obesity and it promotes the growth of healthy hair and skin. It has also proved beneficial for the digestive system. Whole wheat atta is full of nutrition. It is a staple food in most countries.
Whole wheat flour is rich in vitamins, fibres, magnesium, zinc and proteins. The whole wheat has a high content of zinc. It is also a rich source of Vitamin B. It contains a good amount of minerals such as zinc, iron, magnesium, and manganese. Antioxidants are also found in whole wheat.