Natural Mustard Seeds, Grade Standard : Food Grade

Indian organic mustard seeds are a high-quality, nutrient-rich product grown without the use of synthetic chemicals or fertilizers. These seeds are sourced from various regions across India, particularly Rajasthan, Haryana, and Madhya Pradesh, which have favorable climates for mustard cultivation. Known for their sharp, pungent flavor, they are used extensively in cooking, especially in Indian and Southeast Asian cuisines.

Health benefits of organic mustard seeds are numerous. They are rich in essential nutrients like antioxidants, vitamins (A, C, and K), and minerals (calcium, iron, magnesium). Mustard seeds are known for their anti-inflammatory, anti-bacterial, and anti-cancer properties. They aid digestion, boost metabolism, promote heart health, and help in detoxification. The high content of omega-3 fatty acids also supports joint health and reduces cholesterol levels.

In terms of varieties, there are two main types: black mustard seeds (Brassica nigra) and yellow/white mustard seeds (Sinapis alba). Black mustard seeds are more pungent and are commonly used for tempering and oil extraction, while yellow mustard seeds are milder in flavor and widely used for making mustard condiments.